ULTRA FITNESS COACHING & CONSULTING

Ultra Fitness provides personal training, fitness & nutrition coaching services as well as consulting services for corporations and organizations. I run what is described an evidence-based practice - using training and nutrition protocols for which there is scientific rational and research to back it up both in the lab and the "real world".

So forget about fad diets, false promises, "flavour of the week" workouts and gimmicks. I am a true professional and will help you get the results you are looking for, whether its to improve your performance, lose weight or recover from an injury.

Read HERE how I've helped others. Call Curb Ivanic at 604-780-6804 for your free consultation and Needs Assessment.

ATTENTION RUNNERS - VISIT THE NEW WEBSITE TO HELP YOU RUN BETTER AND INJURY FREE, CLICK THE LINK BELOW:

www.corerunning.com

Interview with Dr. John Berardi

John Berardi, PhD, creator of the Precision Nutrition program that I use in my nutrition courses was recently on interviewed by Christine Williams on the award winning show, On the Line.

Watch these videos if you're interested in learning more about how to eat to get healthy and to lose weight from one of the true experts in the field. You'll learn a ton of great information so get a pen and paper to jot down notes while you watch.

I also recommend his Gourmet Nutrition cookbook, it's a staple in our kitchen at home.