FITNESS COACHING & CONSULTING
Ultra Fitness provides personal training, fitness & nutrition
coaching services as well as consulting services for corporations
and organizations. I
run what is described an evidence-based practice - using training
and nutrition protocols for which there is scientific rational
and research to back it up both in the lab and the "real
forget about fad diets, false promises, "flavour of the
week" workouts and gimmicks. I am a true professional
and will help you get the results you are looking for, whether
its to improve your performance, lose weight or recover from
HERE how I've helped others.
Call Curb Ivanic at 604-780-6804 for your free consultation
and Needs Assessment.
RUNNERS - VISIT THE NEW WEBSITE TO HELP YOU RUN BETTER AND
INJURY FREE, CLICK THE LINK BELOW:
with Dr. John Berardi
Berardi, PhD, creator of the Precision
Nutrition program that I use in my nutrition courses was
recently on interviewed by Christine Williams on the award
winning show, On the Line.
these videos if you're interested in learning more about how
to eat to get healthy and to lose weight from one of the true
experts in the field. You'll learn a ton of great information
so get a pen and paper to jot down notes while you watch.
also recommend his Gourmet
Nutrition cookbook, it's a staple in our kitchen at home.