By Curb Ivanic, M.Sc, CSCS, PES
click on the links below to read the articles. Some articles
are in PDF format which require Adobe Acrobat to view. If
needed click on the following link to download
Alignment (by Dr. Sue Ironside, D.C., ART)
Muscle Cramps During Exercise
beginning any exercise or nutrition program please consult
with your health care provider.