ULTRA FITNESS COACHING & CONSULTING

Ultra Fitness provides personal training, fitness & nutrition coaching services as well as consulting services for corporations and organizations. I run what is described an evidence-based practice - using training and nutrition protocols for which there is scientific rational and research to back it up both in the lab and the "real world".

So forget about fad diets, false promises, "flavour of the week" workouts and gimmicks. I am a true professional and will help you get the results you are looking for, whether its to improve your performance, lose weight or recover from an injury.

Read HERE how I've helped others. Call Curb Ivanic at 604-780-6804 for your free consultation and Needs Assessment.

Fuel Your Metabolism Healthy Nutrition Workshop

ATTENTION RUNNERS - VISIT THE NEW WEBSITE TO HELP YOU RUN BETTER AND INJURY FREE, CLICK THE LINK BELOW:

www.corerunning.com

ONLINE TRAINING - to access the 16-week periodized program for runners click on one of the images below.

Curb's Fit Lifestyle Blog - my insights on how to to fit fitness into the modern lifestyle.

Your Metabolism - Interview with Dr. John Berardi

John Berardi, PhD, creator of the Precision Nutrition program that I use in my nutrition courses was in Vancouver recently on a book tour and was interviewed by Fanny Kiefer for her Shaw Cable show.

Watch these videos if you're interested in learning more about your metabolism, how to eat for health and fat loss from one of the true experts in the field.

I also recommend his Gourmet Nutrition cookbook, it's a staple in our kitchen and check out John's Precision Nutrition program.