| ULTRA
FITNESS COACHING & CONSULTING
Ultra Fitness provides personal training, fitness & nutrition
coaching services as well as consulting services for corporations
and organizations. I
run what is described an evidence-based practice - using training
and nutrition protocols for which there is scientific rational
and research to back it up both in the lab and the "real
world".
So
forget about fad diets, false promises, "flavour of the
week" workouts and gimmicks. I am a true professional
and will help you get the results you are looking for, whether
its to improve your performance, lose weight or recover from
an injury.
Read
HERE how I've helped others.
Call Curb Ivanic at 604-780-6804 for your free consultation
and Needs Assessment.
Fuel
Your Metabolism Healthy Nutrition Workshop
ATTENTION
RUNNERS - VISIT THE NEW WEBSITE TO HELP YOU RUN BETTER AND
INJURY FREE, CLICK THE LINK BELOW:
www.corerunning.com
ONLINE
TRAINING - to access the 16-week periodized program for runners
click on one of the images below.
Curb's
Fit Lifestyle Blog -
my insights on how to to fit fitness into the modern lifestyle.
Your
Metabolism - Interview with Dr. John Berardi
John
Berardi, PhD, creator of the Precision
Nutrition program that I use in my nutrition courses was
in Vancouver recently on a book tour and was interviewed by
Fanny Kiefer for her Shaw Cable show.
Watch
these videos if you're interested in learning more about your
metabolism, how to eat for health and fat loss from one of
the true experts in the field.
I
also recommend his Gourmet
Nutrition cookbook, it's a staple in our kitchen and check
out John's Precision
Nutrition program.
|